Speaker Details
Luis Gil
JOGA
Mindfulness-Based Coach & Trainer
Luis is a leadership coach and mindfulness instructor with a wide-ranging background in operations, organizational management, education and media production.
He has trained and worked extensively with the community of Zen Master Thich Nhat Hanh, as well as with other contemplative communities from SE Asia, organizing and leading gatherings and retreats in the US and Latin America. He is also certified as a teacher by the Search Inside Yourself (SIY) Leadership Institute. Originally developed at Google, The SIY programs take an evidence-based approach combining neuroscience and mindfulness techniques to teach practical emotional intelligence and leadership tools.
Luis has worked with leaders across a variety of fields and industries, and led groups ranging from a handful to a hundred at organizations like Salesforce, HP, Columbia University and the United Nations Development Programme, among many others. He is also a meditation teacher and teaching advisor at Banyan, an online teaching platform led by renowned mindfulness teachers Jack Kornfield and Tara Brach.
Regardless of the context, his mission is to share the practical applications of mindfulness as a vehicle to maximize the potential of those he works with, as well as nurture personal, organizational and societal well being.
Mindful Break Room
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October 09, 2024 at 1:00-1:45 PM EST
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Session Description
Online conferences can be fun, and also require a lot of energy! Join Luis Gil in the Mindful Break Room to take a moment to recharge and reconnect with yourself. Luis will take you through a guided meditation, followed by a space to share how you're doing and hear from others in a relaxed, lighthearted community setting.
SessionĀ Outcomes
ā˛™ Being with yourself!
ā˛™ Resting
ā˛™ Recharging
ā˛™ Connecting with others